Crisis situations: they look daunting at the time, but are they?

In response to The Daily Post’s writing prompt: “In a Crisis.”

One look at the prompt and I started thinking of how I react when I am in a crisis. But then I took a pause, and tried to think of the various “crisis” situations I have had to face. It turns out that all I could think of were situations in which I had an assignment due the next day and I had not started. Or when I walked into an exam unprepared. Or maybe when I was not able to meet my due date and I had to face my professor/manager….

I realized that all these so called crisis situations in our lives seem less daunting with the passage of time. It is only when you are in that moment, and you are not sure how you will get out of it, that you feel burdened with the task at hand. After a few months or years when you look back, you just laugh it off or feel rather indifferent about it.

One of the best pieces of life advice is to “live in the moment” but does that advice really work in “crisis” situations? I am not so sure. If you are living in the moment when in a difficult situation, it’s very easy to get all worked up because you are surrounded by a bunch of negative thoughts. What will happen if I fail this exam? What will happen if I miss this due date? What will happen….?

Well for starters you could fail the class or lose your job but will that be the end of the journey? It is vital to have confidence in yourself at such moments and realize that it is not your last chance! There is always another chance or a better opportunity around the corner. If not, you are always capable of creating one if you are in the right frame of mind.

I know those reading might be thinking that it’s much easier to advice than to actually follow it yourself. And I agree. But if I look back at my 4 years in college, I honestly feel I started to handle the “crisis” situations much better in the last 2 years and it was only because I was in the right frame of mind. In fact, I had started saying “It will be fine. Always does.” Of course there were many a times when I would freak out and get very nervous about a situation but then you just have to look back at your past experiences and tell yourself that this is not something new. You have fought through these moments before, and you will do so again.

Of course people may have actually faced much bigger crisis moments than me, but I am sure even they will agree that if you look back, they seem like a part and parcel of life. Nothing more. Nothing less. Just a small part of the journey. So we should treat them exactly like that.

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